Considering a Coach? Here’s 5 Things to Check

Considering a Coach? Here’s 5 Things to Check

I got into coaching by undertaking a pretty amazing coaching programme myself. Through it I unlocked goals that I had wanted to achieve for years, including setting up my own business and finding happiness in various areas of my personal life. For many years I...
New Year, New Me? Here’s My 5 Promises to Myself

New Year, New Me? Here’s My 5 Promises to Myself

We have all been here before. The end of year is approaching and we start appraising ourselves on what we have done well and what perhaps we have improved on. Then, we set ourselves some goal, typically changes that we want to see or resolutions. As a coach I see this...